Hi! My name is Kat and in 2015 I was diagnosed with Crohn’s disease. This slowly but surely began to take a toll on me and has since completely changed my life. This was something I quietly dealt with for years until my symptoms became too severe to go unnoticed. I became unable to hold down food or liquids until the very thought of eating would honestly scare me. I lost almost 20 pounds in a matter of months because I was too scared to eat and what I would eat I couldn’t retain.
It was time to do something. I’ve had to alter the way I eat, tailor my lifestyle and really learn to listen to my body. I’m still figuring it all out and learning as I go but I decided to create this blog in order to keep myself accountable as I go through this journey and if I can help anyone going through a similar situation that would awesome! I definitely don’t have everything figured out and I still make mistakes all the time, but I’m excited about bettering myself.